Pork Pernil, Oven Roasted Potatoes and Steamed Vegetables
This recipe will take a little over an hour and unless your family has huge appetites, you will likely have some nice pork left overs!...
Baked Chicken, Oven Roasted Potatoes and Steamed Vegetables
This recipe takes a bit over an hour, but once each step is in the oven you have some nice gaps where you can relax in between.
Chicken "Insert" Stir-Fry
I love stir fry. It's quick and versatile. A few basic ingredients give you quality protein and healthy fats, then a few additions for
Is this Your Food Prep?
Its 6:00pm, you just arrived home from work. You are hungry and your children are starving. There are no leftovers in the fridge. What do y