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![Weight Watchers, Jenny Craig, & Nutrisystem: Wrap Up!](https://static.wixstatic.com/media/793413_4290fc50422648efb13bbbe77e4ed628~mv2_d_5472_3648_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/793413_4290fc50422648efb13bbbe77e4ed628~mv2_d_5472_3648_s_4_2.webp)
Weight Watchers, Jenny Craig, & Nutrisystem: Wrap Up!
Wrapping up my series on Weight Watchers, Jenny Craig and Nutrisystem. I would like to do so by providing as much info from research as poss
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![Trendy!](https://static.wixstatic.com/media/793413_84c6e3366bd642f3b32f2316f9e3b152~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/793413_84c6e3366bd642f3b32f2316f9e3b152~mv2.webp)
Trendy!
The fitness world has its trends just like any other area of life. Over the past 70 years some interesting ideas have come and gone.
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![The 1980's: Rise of Obesity](https://static.wixstatic.com/media/793413_b4942881d5964397b4a3a4d811b49c8b~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/793413_b4942881d5964397b4a3a4d811b49c8b~mv2.webp)
The 1980's: Rise of Obesity
The 80's were a wonderful time for me. I was enjoying some of the greatest toys and video games ever made, but nutritional advice wasn&#
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![Why aren't you losing weight? Part 2](https://static.wixstatic.com/media/793413_35f156b2758245d59827880bd6c4b404~mv2_d_1920_1223_s_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/793413_35f156b2758245d59827880bd6c4b404~mv2_d_1920_1223_s_2.webp)
Why aren't you losing weight? Part 2
Some coaches may recommend things that work in the short term, but do not set you up for lifetime success. I cannot in good conscious do th
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![Nutrisystem: My Thoughts](https://static.wixstatic.com/media/793413_6ff56ae8bb294551a29be3b9faeeee46~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/793413_6ff56ae8bb294551a29be3b9faeeee46~mv2.webp)
Nutrisystem: My Thoughts
Nutrisystem's emphasize on their prepackaged food leaves you and your wallet lighter, but is it sustainable?
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Jenny Craig: My Thoughts
Jenny Craig wants to help people lose weight and have a healthy relationship with food. Do they?
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![Weight Watchers: My Thoughts Part 2](https://static.wixstatic.com/media/793413_70efb12c41bc4a3584f352bc99caad56~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/793413_70efb12c41bc4a3584f352bc99caad56~mv2.webp)
Weight Watchers: My Thoughts Part 2
It doesn’t matter if you believe in sensible eating and exercise. If your understanding of nutrition and exercise are lacking, you are buil
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![Weight Watchers: My Thoughts Part 1](https://static.wixstatic.com/media/793413_1615c27f8afb43efbabc98d3d689b61f~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/793413_1615c27f8afb43efbabc98d3d689b61f~mv2.webp)
Weight Watchers: My Thoughts Part 1
Weight Watchers encourages sensible eating, exercise and meetings for accountability. So far so good right? Unfortunately it doesn't g
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![Information Overload!](https://static.wixstatic.com/media/793413_b5b8c7ca55f44364914f7163b6fab65a~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/793413_b5b8c7ca55f44364914f7163b6fab65a~mv2.webp)
Information Overload!
Almost New Years, times for resolutions. You Google “losing weight". And you are immediately overloaded with information. What do yo
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![Fat, Sick and Nearly Dead: A Review](https://static.wixstatic.com/media/793413_d9de8498df934e33906317b2c9cc0c5f~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/793413_d9de8498df934e33906317b2c9cc0c5f~mv2.webp)
Fat, Sick and Nearly Dead: A Review
Juicing may not be the best way, but I love the message of personal responsibility found in this documentary.