Got Shoulder Issues?
I am pleased to announce that I just had an article on how to deal with shoulder tendinitis published by John Meadows!
Got Shoulder Issues? Exercises, Part 2
Recovering from shoulder pain involves training muscles that aid scapular stability & thoracic mobility so you can get back to fat loss
Got Shoulder Issues? Exercises, Part 1
Recovering from shoulder pain involves training muscles that aid scapular stability & thoracic mobility so you can get back to fat loss
Got Shoulder Issues? Stretching
Coming back from injury or pain involves alleviating tight muscles that aggravate it. Keep your fat loss and muscle gains coming by getting
Got Shoulder Issues? More Assessment
Dealing with limited shoulder mobility & pain? Here's an assessment/exercise to help you regain range of motion & get back to yo
Got Shoulder Issues? Assessment
Dealing with limited shoulder mobility & pain? Here's an assessment/exercise to help you regain range of motion & get back to yo