Thanksgiving is over. You have successfully awakened from your food coma. Are you deceiving yourself about the cause of your food coma?

The 80's were a wonderful time for me. I was enjoying some of the greatest toys and video games ever made, but nutritional advice wasn&#

Its 6:00pm, you just arrived home from work. You are hungry and your children are starving. There are no leftovers in the fridge. What do y

Compared to the cost of poor health and eating out, you may be surprised how affordable it is to invest in your health. Start now to build

Eating out costs a lot of money and it may cost you your health. Not to mention your muscle gain, fat loss and weight loss goals.

Is your lifestyle working against you? Leading you towards worse health and chronic disease, increased medical costs, pain, apathy, etc? Ma

Juicing may not be the best way, but I love the message of personal responsibility found in this documentary.