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Sharing My
Thoughts On
Health & Wellness
Addressing Misconceptions, Motivation, Time Management, Resources I Value and anything else on my mind!
The Journey Part 1: Go on a journey with me!
Weight Watchers, Jenny Craig and Nutrisystem
Information Overload!
Fitness and Finances #4: The Cost of Doing Nothing
Common Fitness Mistakes #4. Cardio vs. Weight Training to Lose Fat
Fitness and Finances #3: The Cost of Investing in Your Health
Fitness and Finances #2: The Cost of Eating Out
Fitness and Finances #1: The Cost of Poor Health
Common Fitness Mistakes #2: Women Scared to “Bulk Up”!
Common Fitness Mistakes: #1 Fat Loss vs. Weight Loss
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